Long Ashes Leisure Club is nestled in the Wharfedale Valley of the Yorkshire Dales; known for its spectacular scenery it provides the ultimate in work outs, chill outs and pampering.
Our new Cybex resistance and functional training equipment adds a new dimension to training. Functional fitness improves balance, agility and muscle strength by training and developing muscles to work together. Combined with our existing TechnoGym cardiovascular equipment, comprehensive training programmes are created, enhancing all round fitness and performance.
Our qualified staff will be happy to work with you to improve your health, fitness and well-being by providing an exercise programme tailored to your individual needs.
For more information click here for the website.